Adelheid Rehmann

Yoga Teacher, Coach

Freelance Consultant for sustainability in Energy, Water and Waste
 

Sustainability begins in us

Anahata Yoga & Coaching

Adelheid Rehmann

Yoga Teacher, Coach,

Freelance Consultant for sustainability in energy, water and waste

 

More than ever our planet needs our commitment to more sustainability.

Yet, we often forget: sustainability begins in us.

The more we anchore and embody sustainability in us, the more powerful, rich and inspiring we’ll bring it into the world.

Living sustainably needs courage – yet, you’ll be rewarded infinately more

Balance expectations and possibilities
instead of
exploiting yourself
Getting conscious about what you really need
instead of
wasting resources unnecessarily 
Accepting change and see it as an opportunity
instead of
being caught in standstill and fear
Creativity, diversity , Inspiration and abundance
instead of
an efficiency dominated lifestyle
Anahata Yoga

Relaxed and in balance with Anahata Yoga

Our body is more than the mere physiological foundation for our well-being.

It is with our body that we create the realm for mental balance and the connection with our soul.

Open Classes in

Berlin / Kreuzberg,
Berlin / Alt-Treptow
und Online
 
Anahata Yoga

Relaxed and in balance with Anahata Yoga

Our body is more than the mere physiological foundation for our wellbeing.

It is with our body that we create the realm for mental balance and the connection with our soul.

OPEN Classes in
Berlin / Kreuzberg
Berlin / Alt-Treptow
& Online
 
Coaching

Experience sustainability in its most beautiful form: experience it in yourself!

Each experience in our life is an opportunity for inner growth and change.

 

Reflecting on our inner being becomes the door opener for great potential and a fulfilled life.

Coaching at the facilities of

Institut für Yogapsychologie,
Berlin / Kreuzberg
 
Workshops & Retreats

Join a community of heart-centered people and outdoor enthusiasts

Yoga, Kind & Kegel

***Event in German language only***

A summer program for big & small yogis in the biosphere area with circus wagon and play shy!

Anahata Festival 2021

After our fantastic festival debut last summer, we are going into the second round – get a ticket now!

Alle Workshops & Retreats im Überblick

Zur Übersicht von allen aktuellen und vergangen  Veranstaltungen

Subscribe to the Anahata Newsletter and don’t miss another event

Blog

On a cup of tea with Shakti

In my blog I immerse myself in old knowledge and new science connected to our inner and outer being. Subscribe to my two-weekly newsletter and get inspired!

…and this is what other say about Anahata Yoga & Coaching

Ursula R.
Ursula R.
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After Adelheid’s class I always feel super nice - physically & mentally
Anna M.
Anna M.
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Your mantra chanting touched my heart deeply
Franziska T.
Franziska T.
Read More
I discovered my body in a complete new manner
Gabo T.
Gabo T.
Read More
To be honest, I thought you would have had made this class only for me!
Cordula B.
Cordula B.
Read More
I feel bliss at the end of each class
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Der Anahata Newsletter mit allen Veranstaltungen und Updates – immer dann, wenn es was Neues zu berichten gibt!

Freu Dich drauf!

Du möchtest mit mir in Kontakt treten? Wunderbar!

 

Ruf einfach an: 0176 2323 8710

oder:

Schreib mir und ich melde mich baldmöglichst bei Dir zurück.

 

Vielen Dank & bis bald,

Adelheid

 

Vielen Dank!

Du hast Deine Nachricht erfolgreich abgesendet – ich melde mich bei Dir alsbald zurück!

Om Shanti

Adelheid