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More than ever our planet needs our commitment to more sustainability.
Yet, we often forget: sustainability begins in us.
The more we anchore and embody sustainability in us, the more powerful, rich and inspiring we’ll bring it into the world.
Anahata Yoga
Relaxed and in balance with Anahata Yoga
Our body is more than the mere physiological foundation for our well-being.
It is with our body that we create the realm for mental balance and the connection with our soul.
Open Classes in
Berlin / Kreuzberg,
Berlin / Alt-Treptow
und Online
Anahata Yoga
Relaxed and in balance with Anahata Yoga
Our body is more than the mere physiological foundation for our wellbeing.
It is with our body that we create the realm for mental balance and the connection with our soul.
OPEN Classes in
Berlin / Kreuzberg
Berlin / Alt-Treptow
& Online
Coaching
Experience sustainability in its most beautiful form: experience it in yourself!
Each experience in our life is an opportunity for inner growth and change.
Reflecting on our inner being becomes the door opener for great potential and a fulfilled life.
Coaching at the facilities of
Institut für Yogapsychologie,
Berlin / Kreuzberg
Workshops & Retreats
Join a community of yoga and outdoor enthusiasts
Sustainability lived in retreats and workshops – no unnecessary air travel, no wastefulness in accommodations.
Instead, carefully selected venues that prepare the ground for the magic of community and self-efficacy.
Overview of all
workshops & retreats
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…and this is what other say about Anahata Yoga & Coaching
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After Adelheid’s class I always feel super nice - physically & mentally
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Your mantra chanting touched my heart deeply
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I discovered my body in a complete new manner
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To be honest, I thought you would have had made this class only for me!
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I feel bliss at the end of each class
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© 2021 Adelheid Rehmann
