5 days in the nature of the Oder National Park
40 people on a festival journey
1 beautiful cosy farm
limiteless freedom

Tickets

 5 days :    359,- EUR incl. meals  (accommodation from 14 EUR /night)
3 days :    269,- EUR incl. meals  (accommodation from 14 EUR /night)
1 day :    119,- EUR incl. meals
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Celebrate community and experience the power and tenderness of our hearts.

The Anahata Festival embodies yoga, music, cacao, anD touch.
Movement, stillness, AND rhythm.
Strength and gentleness, depth and Vastness of Space.
Laughter, sharing, feeling, AND enjoying.
Letting go.

Ponderosa Ranch –
where magic is happening

This year we are invited to the Ponderosa Ranch, a little piece of paradise on earth, in the middle of the Oder National Park.
This old farm, lovingly and creatively converted awaits us with its beautiful atmosphere and provides all we need:
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A guest house, all to ourselves with a very cozy kitchen
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A big vegetable and fruit garden, perfectly suited to camping
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Nature, forests and open fields inviting you to Explore
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and a river to Cool, Relax and to have a nice summer swim

Der Kuhstall (the Cowshed)

In the heart of the Ponderosa Ranch awaits the Kuhstall,
an old, converted barn with 600 square meters and a dance floor.
The cowshed gives us space  for yoga, for contact improvisation,
for dance, movement and stillness.

Heavenly food

We will indulge all our senses. And therefore, the food will play an essential role, too.
The Ponderosa team will cook regionally sourced and lovingly created organic-vegetarian cuisine and invites us every day:
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big yoga brunch, with hot and cold dishes, sweet and savory, with fruit, salads and mamy things more.
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Dinner: a hot dish and salad and a dessert, as well as
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fresh snacks and drinks for in between.

Festival Program

We look forward to a magic festival program!
like last year we offer a mixture of workshops in German and English.
More information about the workshops and events as well as the individual facilitators will follow soon.

Tickets & Prices

Do You want to experience this summer dream with us?
Then secure your ticket and join us for 5 days and 4 nights of pure magic!
  • Ticket prices include program and meals.
  • Prices for accommodation vary according to room category (see below).

Tickets

 5 days: 359,- EUR incl. meals  (accommodation from 14 EUR /night)
3 days: 269,- EUR incl. meals  (accommodation from 14 EUR /night)
1 day : 119,- EUR incl. meals
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Accommodation:

Prices per night, limited contigent

  • Double room: 51,- EUR (25,50 EUR p.p.)
  • Single room: 31,- EUR
  • Cabins (2 people): 51,- EUR (25,50 EUR p.p.)
  • Dorm : 17,- EUR
  • Camp ground: 14,- EUR

The Initiators

We are Adelheid and Tobias, and ANahata yoga is Our passion.

We are in love with the Anahata Festival!. It allows us to break out of our everyday life, which is so often dedicated to speed and efficiency. It allows us to share the magic of Anahata Yoga, a very rare and ancient yoga tradition from the Himalayas.

Together with you we want to create a space for dreams, liveliness and full of heart energy.

We are looking forward to seeing you at the Festival!
Important information regarding Corona

It is of utmost importance to us to protect the health of you, all participants and ourselves as best as possible – especially from corona infection.

Furthermore we will of course make sure that

  • all legal requirements, which are valid at the time of the event, are adhered to;
  • additional hygiene measures are taken where possible and necessary.

If due to the legal corona regulations the retreat cannot take place, you will receive a 100% refund of your participation fee as well as the costs for accommodation and meals.

Further offers by Anahata Yoga & Coaching
You like this event?

Then sign up for the Anahata Newsletter & never miss an event again!

 

Du möchtest mit mir in Kontakt treten? Wunderbar!

 

Ruf einfach an: 0176 2323 8710

oder:

Schreib mir und ich melde mich baldmöglichst bei Dir zurück.

 

Vielen Dank & bis bald,

Adelheid

 

anahata yoga With Adelheid And Tobias
Magic Anahata Yoga

Discover a very old and rare yoga tradition
from the Himalayas.

Dance the dance of Shiva and Shakti.

Master the elements Earth, Water, Fire,
Air and Akasha.

Open your heart.

Adelheid Rehmann und Tobias Keller

are both certified Anahata Yoga teacher.

For Adelheid it is one of the most beautiful
things ever to share the magic of Anahata Yoga with others. In her classes she surfs
through ancient yogic knowledge and new scientific findings, gives space for stillness and experience and leads you creatively, safely and to new and unexpected physical,
emotional and cognitive horizons.

Tobias loves
to create a space with Anahata Yoga in which everyone can experience themselves with full curiosity and individually.

 

 

more about Tobias and Anahata Yoga München

mehr about Adelheid and Anahata Yoga Berlin

 

Medicine Music WIth Thea
Listening * Arriving * Sinking in * Swinging in

Maybe you already have your first eventful day behind you, or you just arrived – with her music THEA gives you the opportunity to land and connect completely with you and this place that welcomes us for the time of the festival. With a mixture of medicine songs from different cultures, as well as her own songs, she invites you to give yourself completely to the music and to sing and make music together towards the second half of the session.

 

THEA HANN

…is a singer and multi-instrumentalist. Her passion is harmonies and repetitive melodies that touch the heart and create a space where you can let yourself fall. Her deep connection to the mystery of life and nature lead her to ever new ways of exploring this relationship to the intangible. On her path she is accompanied by the power of music and the voice, as well as the medicine of various plants such as tobacco and cocoa. She also explores the power of prayer as a natural and ancient human practice of getting in touch with something greater, and finds ways to integrate and share it in an authentic way.

She holds very subtle and sensitive spaces where you can go deep, inviting you to travel your infinite inner worlds. Her presence and music will lead you to the place of origin, where silence resides and your deep knowing is at home.

LEcture, Talk And book presentation With martin And pia witthöft
Embodied Change

In the book „Verkörperter Wandel – Die Praxis der integrativen Yogapsychologie“ (“Embodied Change – The Practice of Integrative Yoga Psychology”) Martin Witthöft combines experiences and insights of yoga with the knowledge of modern psychology. An independent and holistic method emerges from this dialogue.

When we learn to be mindful and accepting of our thoughts, feelings and body, the potential for deep and lasting change opens up.

Integrative yoga psychology understands our living connection between inside and outside as a necessary prerequisite for the path into a new time.

Impulse lecture and book presentation invite you to ask yourself questions about how to deal with yourself in a time of global change.

Even as yoga teachers, we are constantly caught in the tension between authenticity, self-promotion and narcissism. What inner changes are needed so that a sustainable change on the outside can succeed?

Session in German only

Martin and Pia Witthöft

jointly run the Institute for Integrative Yoga Psychology in Berlin.

For more than 30 years, Martin has been dedicated to finding a path of sustainable personal development – combined with a deep respect for individual hurts, needs, freedom and the potential of each person. The insights of yoga and body-oriented psychotherapy flow into a new whole in his work and form a creative space for self-experience.

In her work as a psychologist, Pia has always worked with people who have experienced crisis or traumatising borderline experiences. Her work is based on her trust in our very own creative power: the body remembers our traumas but also our resources.

 

Cacao Ceremony With SUe

Awake the wisdom of your heart with cacao

Susanne Fastje

is a passionate yogini and trained women’s temple group leader (at Awakening Women Institute) and has years of experience with the female path of embodied spirituality, in female leadership and lived sisterhood. It is important to her to create safe spaces for people to drop and heal old hurts. She is also passionate about playing the harmonium and weaving the medicine of sacred mantras into her work. Her great love is the magic of the medicine plant Cacao, with which she leads groups and individual sessions as an initiated Cacao Mama-Medicinewoman. She works in independent practice as a psychological psychotherapist in Berlin and knows about the importance of lovingly accompanying unconscious psychological and emotional processes as well as trauma dynamics.

Let yourself be touched and surprised by the healing power and magic of the ancient plant medicine Cacao!
A Cacao ceremony gives us time to travel inward into stillness so that we can get in touch with ourselves. We drink the sacred cacao in a traditional ceremonial way. Cacao is a sacred food that addresses the body, soul, mind and heart, awakening the deepest heart intelligence. Drinking cacao allows us to feel and perceive ourselves lovingly and completely. In this field we welcome all that arises and practice allowing. Its energy can be healing, calming, connecting, deepening, liberating or creative. But Cacao always teaches you about balance, living a more heart-centered life, and the universal laws of nature.
In a protected, sacred ritual, we will dive deep

  • into the connection with the medicine of cocoa
  • through connection and sharing in loving presence in a circle
  • and setting an intention for your personal process,
  • then from the space of inner stillness in the 5-Rhythm Dance to let the body flow freely and express all that wants to come alive.
Contact IMpro with Stephanie
Contact Improvisation for all levels

Contact Improvisation is an eclectic, somatic
and technical form of dance.
We will learn to bridge the integration of our
improvisational self and apply
deep listening. We will be working
skeletally to find a strong but soft standing body.
This can mean resting in
passive poses to open the body
and to practice the act (art?) of waiting for contact
from another.

Much of our focus will be
on softening the spaces around
our joints, active breathing and receiving
the unknown dances from our
partners movement and their
imaginary dance narratives. Be ready to let go into the
tuning of catching, falling, rolling, inverting
and retreating at the appropriate
times for safety and listening to our solo and group improvisational dances.

 

Stephanie Maher

is a dancer, choreographer, improviser
and project founder, originally based in New York,
then San Francisco, then Berlin Germany.
She is known for her breathtaking
physicality and for creating works that express
a unique blend of intimacy, sensitivity, and wild humor.

Since her move to Berlin in 1998,
Stephanie has created venues for collaboration and
social scores for living and working in
community-based settings such as K77 Studios in Berlin, Ponderosa non profit organisation, the P.O.R.C.H. professional training program and a guest house business
for artists, healers and small sustainable businesses in Stolzenhagen, Germany.

 

5Rhtyms dance mit Samar
Beats, Sounds, You and Your Body

It is an honor to weave musical magic into Saturday evening’s ceremony, a celebration of your infinity.

Following the cacao ritual, we will journey through a 5Rhythms dance to an eclectic wave of beats where you will be invited to follow your body into its dance, encouraged to release any concepts of pretty or ugly, connect to yourself and others and cherish the raw, sacredness of being human.

Samar Linn

Certified in 5Rhythms®, Reiki, Emotional Bodywork and Integrative Counseling, I bring along my companions – my raw attitude and vulnerability – as I provide electric, creative and safe environments to investigate the connection to the self and to relationships, release blocks from the past and expand into infinite potential. I offer personal sessions, teach 5Rhythms classes to explore different aspects of the self and facilitate select workshops.

more infos about Samar

Bicycle Tour from Train station Chorin to the Ponderosa Ranch (…and back)

Let’s ride into the Festival!

Immerse yourself in nature, the smell of trees and bushes in your nose, cool off in the lake, explore hills and lakes, meadow flowers, fields, enchanted villages, into the national park.

You will experience all this on our bicycle tour to the festival.

We invite you to to cycle from Chorin train station through beautiful nature to the Ponderosa Ranch on Wednesday at the start of the festival.

 

  • Meeting point: Chorin train station
  • Bicycle route: 20 km, 90 meters altitude difference
  • Luggage transport from Chorin
  • Bathing break at the lake
  • Return by bike to Chorin train station (again with luggage transport)
  • Prerequisite: fit bike !
Natur Therapy with Olivia (Kailo Nature Therapy)
Connect with your inner and outer nature

The focus of this workshop is
on the living relationship
and the mutual
interconnectedness between
us humans and the (natural)
surrounding (natural) spaces.

We will breathe in the fresh forest air
and pause our stressful city life
for a little while.
With selected exercises we will take
time to experience and observe ourselves.

Olivia Köhler

is a certified
systemic nature therapist
and loves to inspire others on
what to do out there and in nature – especially
about ourselves..

more about Olivia and Kailo Nature Therapy

Women temple With SUe

Welcome Sister!

(in German only)

Come, come closer and let yourself be guided to your place in the sacred space. Close your eyes, breathe out you wonderful one, you have arrived! Here is your place to practice: a place of awakening and homecoming.
The temple is a space where you can let go of all stories, shed all masks and arrive fully in your presence. Together we will journey to our innermost feminine core, our heart, and explore the mystery of being a woman. Through inspirations from ancient non-dual wisdom teachings, an earth-connected spirituality as well as Shakti Tantra. There is nothing to understand here – and no future goal to reach. We go into direct experience, surrender to the flow of our feelings and thereby come into contact with the divine feminine within us. We explore spiritual awakening through the portal of our feminine body by being anchored present in the body and can become even more present through unintentional, respectful touch of the sisters. By mirroring and celebrating each other, we meet in a vibrant and loving truthfulness that can heal deep layers in our womanhood.

Tell me, what is your deepest longing?

 

Susanne Fastje

is a passionate yogini and trained women’s temple group leader (at Awakening Women Institute) and has years of experience with the female path of embodied spirituality, in female leadership and lived sisterhood. It is important to her to create safe spaces for people to drop and heal old hurts. She is also passionate about playing the harmonium and weaving the medicine of sacred mantras into her work. Her great love is the magic of the medicine plant Cacao, with which she leads groups and individual sessions as an initiated Cacao Mama-Medicinewoman. She works in independent practice as a psychological psychotherapist in Berlin and knows about the importance of lovingly accompanying unconscious psychological and emotional processes as well as trauma dynamics.

 

Dream Activation With Adelheid
..and what’s your dream?

We all have our dreams. And perhaps we all have our very own mission for which we came to this planet. 

The more we allow ourselves to live these dreams, the more we allow ourselves to embody them, the more we feel the fullness and happiness in our lives.

And the more we feel the fullness within us, the less we have to cover up feelings of alienation, powerlessness, meaninglessness, fear or emptiness with the quick and indeterminate consumption of goods, media, addictive substances, long-distance travel or social media likes. 

Together we go on a journey of discovery to your very own dream. We bring it into light and anchor it for you!

It’s time to bring your dream into the world!

 

Adelheid Rehmann

started trusting and following her dream in 2017 – at first quite shy and pretty much amazed at what was showing up and where the journey was leading her.

Today, she shares the power, fascination, depth and magic of yoga, meditation and coaching in her work with groups,in 1:1 settings and retreats.

In all of this, one theme  accompanies her again and again: sustainability for the planet, sustainability for ourselves and how one is connected to the other.

More information about Adelheid and Anahata Yoga & Coaching

 

Vielen Dank!

Du hast Deine Nachricht erfolgreich abgesendet – ich melde mich bei Dir alsbald zurück!

Om Shanti

Adelheid